10 Marriage Tips Every WIFE Needs to Hear

10 Marriage Tips Every WIFE Needs to Hear

Originally posted on Eighth Rising:


There’s a blog post that’s recently gone viral, written by a divorced man featuring some really sound advice about marriage (click here to read it).  I really have to applaud this guy.  It takes guts to stand up and be transparent about your failures.  It’s equally as commendable to stand up and say how you’d do things differently.

One thing that his post is lacking, however, is the female perspective.  After reading his post, I wanted to take some time and write down some things that I’ve learned in the last ten years.  You see – I’m now in my third marriage.  When people learn this fact about me, their reaction is usually pretty awkward.  It’s almost as if they’re waiting for me to be embarrassed by my admission. While going through two divorces was some of the most painful times of my life, I’d only feel ashamed if…

View original 1,298 more words

RECIPE: Basil Salmon and Julienne Vegetables

Salmon is a super source of lean protein and vitamin B3, niacin. Niacin helps our bodies release energy from the foods we eat.


Prep Time: 20 minutes  |  Start to Finish: 25 minutes   |  4 servings  |

Nutritional facts: 1 serving:

Calories: 210    Fat: 7g     Cholesterol: 65mg    Sodium: 390mg    Carbohydrates: 12g     Protein: 23g


1 teaspoon olive

1 large onion

1 bell pepper

1 medium zucchini, cut into julienne (matchstick-size) strips

1 salmon fillet (1lb), cut into 4 pieces 2 tablespoons chopped fresh basil leaves

½ teaspoon sea salt

½ teaspoon black pepper

½ teaspoon lemon zest

¼ cup low sodium chicken broth


1. In a 12-inch skillet, add oil and heat over medium heat.  Add onions and bell peppers; cook 2 minutes stirring occasionally.  Stir in zucchini.

2. Place Salmon, skin side down, in skillet, pushing down into vegetables if necessary.  Sprinkle salmon and vegetables with basil, sea salt, lemon zest and pepper seasoning.  Pour broth over salmon and vegetables.

3. Reduce heat to medium-low; cover and cook 8 to 10 minutes or until salmon.

Hope You Enjoy This Wonderful, Delicious, Healthy Recipe!